I'm Emily, and I help guide people through a seamless transition to plant based eating, to triple energy levels, shed unwanted weight, and feel absolutely amazing every single day.
It's no secret that people nowadays are struggling more than ever with their weight and health. They find their weight bouncing up and down, their medicine cabinet growing every time they visit the doctor, and less pleasure doing things they love because of daily aches and pains.
The good news is that it doesn't have to be this way. You have a choice to take back charge of your health and your life through choosing whole, plant based, healthy foods.
After working together, you can expect to:
Lose weight and keep it off for good, putting a stop to the yo-yo dieting cycle
Decrease the need for some or all of your medications that you don't want to be on
Feel less daily aches and pains
Have an increase in energy to better enjoy the people and things you love
Feel amazing every single day inside and out
Be more confident in your own skin
Have a clear understanding of how to make a seamless transition to whole foods plant based (strong) eating
Have an overall improvement in health and happiness