Hi! I’m Emily, and I am a Registered Dietitian who helps busy moms adopt a plant-based lifestyle so they can finally slow down, while reconnecting with themselves and the people they love, and feel the best they ever have doing it!
When I discovered plant-based eating I was immediately intrigued. I did more research and made the transition myself and really wasn’t expecting to notice much change in myself. But the longer I followed this way of eating, the more I noticed changes I wasn’t expecting. My energy increased exponentially, I was going farther than ever on my runs (and I was 1/2 as tired!), my waistline became more defined, my adult acne cleared up, and I was actually enjoying cooking again.
But the most important of all, was that these changes and the greater compassion that was created through this new lifestyle, connected me on a deeper level with myself and my family.
These changes impacted my life so much that I knew I wanted to help others experience all the wonderful benefits I have. I focus on a more practical approach for busy women because there are so many strict, rigorous plans out there that are unrealistic. The Plant-Based Lifestyle Community is growing and the support among members has been incredible.